I thought about not telling you all this but...
I'll put my hands up and apologise, I regret it. Last night wifey wanted me to go to the shop to get some bits'n'pieces and she said "Get some nibblies while you're there" Nibblies by the way are a ruck of chocolate, crisps and jelly sweets that she shares with Fay and Dan. I answered with my usual "If you have sweets I'm having beer" that normally makes sure she says ok forget it. But last night she said "It's up to you."
So having bought the bits'n'pieces and her nibblies I also bought 3 bottles of Ale which I quaffed in front of the TV. I'm very disappointed and now totally regret it. It's the first time since I started this that I've fell off the wagon and been stupid. Is my will that weak?
It might seem a small thing to some, but it's a big thing to me. Don't be all nice about it to me either, I want to beat myself up over this. Comments like, "You've let us all down" and "What kind of example is that?" would be much more appropriate.
Onto other less disappointing stuff.
I'm seeing Emma the club physio about my achillies injury tomorrow afternoon and the Giant is going in to Northfield Cycles for its first month service. The only fault I can identify is that the front brake rubs the rim when I'm up out of the saddle going up a hill which is a tad irritating.