June 30th 2009 - 22 stone 4Ibs. Current weight - 17 stone 1Ib. Weight loss - 5 stone 3Ibs. Commuting miles - 3389.
Non commuting miles - 359. Mileage this week - 101 miles. Total mileage - 3748 miles.
Tuesday, 23 March 2010
Docs, as I predicted.
Went to the Docs, he says as predicted rest it and take pain killers. Which means it's entirely down to me but I will go and speak to the club physio about this. Other than that, crack on. Nothing else to report.
A fat broken bloke who at 45 years young was inspired to get back on his push bike to get fit (and thinner). A 22 stone 4 pounds starting point in July 2009 and at just 5' 8" it was getting beyond a joke. Follow my trials and tribulations here!