Progress so far...

June 30th 2009 - 22 stone 4Ibs. Current weight - 17 stone 1Ib. Weight loss - 5 stone 3Ibs. Commuting miles - 3389.
Non commuting miles - 359. Mileage this week - 101 miles. Total mileage - 3748 miles.


Thursday 19 August 2010

Cardiff...

I have to go to Cardiff today for a meeting. So the internal combustion engine it is.

Last day at work until next Tuesday too! Whoop whoop!

Yesterday's pedal home was a standard job, nothing to report.

Stats here:

Started: 18 Aug 2010 15:00:09
Ride Time: 46:53
Stopped Time: 0:00
Distance: 11.82 miles
Average: 14.55 miles/h
Fastest Speed: 43.13 miles/h
Climb: 387 feet
Calories: 701

Not very fast, a pig of a headwind to push against...

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