Progress so far...

June 30th 2009 - 22 stone 4Ibs. Current weight - 17 stone 1Ib. Weight loss - 5 stone 3Ibs. Commuting miles - 3389.
Non commuting miles - 359. Mileage this week - 101 miles. Total mileage - 3748 miles.

Monday, 12 April 2010

The force is not with me this morning!

Bloody hell, that was a tough one for some reason, the weather was a bit nippy, a bit grey and with a bit of a head wind, but by the cringe did I struggle! The only event of note was a huge articulated low loader with a massive crane on the trailer that had got wedged across the Bristol Road opposite the Uni blocking both carriageways. Oops, even for 0615hrs there were pretty big tailbacks both ways. But me on my bike just pedalled past. Dunno how that'll get sorted.

Started: 12 Apr 2010 05:55:25
Ride Time: 43:18
Stopped Time: 0:00
Distance: 11.58 miles
Average: 16.05 miles/hr
Fastest Speed: 44.43 miles/hr
Climb: 167 feet
Calories: 1158

I hope my bio-rythmns are a bit improved for the journey home.

The coaching demo session went well at the rugby, although some of the younger lads were a tad nervous bless 'em, but we got a good write up in the program. I'll have to scan it and post it for posterity. I can safely say our session went better than the main game v Rotherham, we came a very poor second in what was a dire game.

I think I've mentioned before that we go on tour on Friday morning to Torquay returning Sunday evening. That'll put a bit of a speed bump on my regime and no mistake, but I will have a new plan to use for the start of phase 2 which I've decided begins when I come back off the tour.


  1. 16.05 average 44.43 fastest Clive I wish I cud struggle like that matey

  2. It wasn't the stats mate, just felt like shite on the bike this morning.