Progress so far...

June 30th 2009 - 22 stone 4Ibs. Current weight - 17 stone 1Ib. Weight loss - 5 stone 3Ibs. Commuting miles - 3389.
Non commuting miles - 359. Mileage this week - 101 miles. Total mileage - 3748 miles.

Sunday, 25 July 2010

Woof woof etc...

Looking forward to the dog show today, should be a laugh. Or complete chaos, which can be a laugh anyway.

Then I'm cooking Sunday dinner. Breast of Lamb today, not an expensive or usual type of choice for Sunday roast, in fact traditionally it's a bit of a peasants cut of meat as it's so cheap. (I bought 2 massive bits yesterday that will do for 4 meals for £4.98) But it's my favourite bit of the beast. Cooked slowly, covered in mustard and a sprinkling of sugar it roasts up into sticky tender meaty heaven. Lovely.

No bikey stuff today, all done yesterday. Hope the met is ok for next week, slippy roads are not ideal on a road bike, I'll probably towpath and NCR5 it in tomorrow.

Just a small pain in the hip left now, which may be old age anyway!


  1. Clive, I've been following most days but on a MoD PC so not able to log into the site.

    Just wanted to say well done on the almost 5 stone lost, keep up the good work.

    Hope the lamb tastes as good as it sounds


  2. That sounds like a cracking dish Clive, a very underrated meat Lamb rminds me of holidaying in Corfu 10 years ago I just lived on a diet of Kleftico mmmmmmmm.