Progress so far...

June 30th 2009 - 22 stone 4Ibs. Current weight - 17 stone 1Ib. Weight loss - 5 stone 3Ibs. Commuting miles - 3389.
Non commuting miles - 359. Mileage this week - 101 miles. Total mileage - 3748 miles.


Monday 17 May 2010

Nothing to report.

I decided to come in via the towpath today, which is slightly at odds with the Phase 2 plan, but I'll be doing my East Side Commute tomorrow. I'm just trying to mix it up a bit to keep it feeling fresh and not a chore. It remains to be seen if I'm successful at this!

The pedal itself was remarkable if only for the lack of things happening, no incidents whatsoever and the only cyclist I saw was coincidentally in exactly the same place as the guy from 2 weeks ago who refused to give me any room. This bloke slowed right down (like me) and gave me a cheery good morning! Just how it should be. I did have my Muvi set up, but the lack of incident has me deleting the footage off it as I type.

I'll do the cut, NCR5 and Lickey Loop on the way home this afternoon.

Stats here from this morning.

Started: 17 May 2010 05:45:57
Ride Time: 46:23
Stopped Time: 0:00
Distance: 11.98 miles
Average: 13.61 miles/hr
Fastest Speed: 30.57 miles/hr
Climb: 525 feet
Calories: 864

7 comments:

  1. I like the name Lickey Loop

    ReplyDelete
  2. I'm glad about that as it thinks highly of you too...

    ReplyDelete
  3. We've got a "woosh way" in Reading :)

    ReplyDelete
  4. We have got a Double in Chelsea

    Sorry Clive Joby Adrian

    Glad ure back on the the Bike Clive

    ReplyDelete
  5. Ta Les, well done on the footy!

    ReplyDelete
  6. Ha ha Les!
    There is a nob end in Bolton.

    Infact, there's probably 250,000 nob ends in Bolton.

    ReplyDelete