Progress so far...

June 30th 2009 - 22 stone 4Ibs. Current weight - 17 stone 1Ib. Weight loss - 5 stone 3Ibs. Commuting miles - 3389.
Non commuting miles - 359. Mileage this week - 101 miles. Total mileage - 3748 miles.


Sunday, 7 March 2010

Coaching day

A swift in and out today (ooh er Vicar!), coaching at Bees, then a nice restful Sunday afternoon, well, as restful as the Spawn of Satan will allow!

A 20 miler in to work over the East side of Brum tomorrow. Can't wait!

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